Many of us spend years fighting our past. Fighting old mistakes. Fighting painful memories. Fighting versions of ourselves we wish never existed. But here’s the hard truth: you can’t win a battle against something that already happened. At NabsInspires, we believe growth doesn’t come from fighting backward—it comes from fighting forward with intention, compassion, andContinueContinue reading “Don’t Fight Your Past—Fight Forward From It”
Tag Archives: Happiness
Is Your Comfort Zone Too Comfortable?
We all love our comfort zones. Who doesn’t? But the question is, “Are you stuck in your comfort zone to the point that it’s becoming an uncomfortable zone?” Our comfort zones start becoming uncomfortable if they are holding us back from: Going after our dreams. Taking consistent actions to break free from our resistance toContinueContinue reading “Is Your Comfort Zone Too Comfortable?”
Unlocking Organizational Potential: Tools for Winning Teams
Most organizations don’t fail because their people lack talent. They fail because potential isn’t unlocked. True high-performing teams aren’t built overnight—they’re cultivated through clarity, alignment, and intentional systems. Here’s what leaders who unlock organizational potential focus on: 🔹 Clarity of Purpose – Every team member must know why their work matters and how it contributesContinueContinue reading “Unlocking Organizational Potential: Tools for Winning Teams”
A Grateful Mind is a Happy Mind
The MIND is responsible for our THOUGHTS and our thoughts influence our EMOTIONS – whether happy or sad, positive or negative. Filling your mind with grateful and positive thoughts will result in creating a HAPPY MIND and a HAPPY YOU. Daily Practical Steps to Cultivating a Grateful Mind Cultivating a Grateful Mindset There are manyContinueContinue reading “A Grateful Mind is a Happy Mind”
Achieve Your Goals. Reach Your Full Potential!
8 or 9 out of 10 people QUIT their New year’s GOALS and by Mid-February. They quickly fall back into the cycle of stagnation. The real question is, “Why is this the case? “How can people break the cycle of a “goal-quitting” ritual and become successful “goal-setter and achievers?”
When it comes to goal success and becoming the best you can be, a set of plans or a recipe needs to be followed.
With our goal success Package which presently has a 98% success rate, our goal is to completely empower 50 young people to fully achieve their goals and unlock their greatest potential in 2023. Are you ready to scale up your goal-achieving-rate? Parents let’s help your young person reach their goals and realize their full potential!
Looking to Stay Motivated? Identify What Demotivates you: The 3’P’s.
To meaningfully solve a problem, an excellent starting point is knowing what is causing it. Therefore, to stay motivated, we need to know what tends to demotivate us. What drains your energy? What sucks up your motivation? You have the desire to take the next step, but you lack the motivation and energy to makeContinueContinue reading “Looking to Stay Motivated? Identify What Demotivates you: The 3’P’s.”
Reevaluating Your Underlying Beliefs to Boost Your Personal Happiness and Growth:
It is important to understand how our beliefs are formed and the impact they can have on our journey to uncovering our purpose, happiness, and success. Our formed self-images and beliefs can either BOOST or DIMINISH the growth of our potential and freedom. It’s also important to understand that not all beliefs are disempowering or false. Some beliefs we holdContinueContinue reading “Reevaluating Your Underlying Beliefs to Boost Your Personal Happiness and Growth:”
Affirm Your Uniqueness: Your Self-Motivation and Confidence Matter!
I believe that everyone is capable of doing something great. The goal is to believe that you can build a life that you will not run away from. It’s hard to motivate others when we are not motivated. It’s hard to like and appreciate others and the daily beauty around us when we don’t likeContinueContinue reading “Affirm Your Uniqueness: Your Self-Motivation and Confidence Matter!”
Changing your disabling beliefs with the “Self-Talk Interrupt” Formula.
Your beliefs can be changed. You can start right now to change any limiting or disabling beliefs that are holding you back from creating the life you want. Use this practical and simple “Self-Talk Interrupt” formula to help you overcome any disabling beliefs that may be holding you back: Identify underlying beliefs/self-talk: When you thinkContinueContinue reading “Changing your disabling beliefs with the “Self-Talk Interrupt” Formula.”
Say No to Procrastination: “Fear-Pain-Pleasure” Framework.
The force from the “Fear-Pain-Pleasure” framework influences our daily actions and decisions. It induces excitement and motivation in us to make a change or take the next step. It also creates fear in some people which causes them to keep putting things off or get stuck in old limiting patterns. We slowly allow fear andContinueContinue reading “Say No to Procrastination: “Fear-Pain-Pleasure” Framework.”
Overcoming 3 Most Common Fears that Drain Your Motivation.
We seek motivation from others, but the true motivation that endures as we set to achieve our goals comes from within. Self-motivation is essential for tapping into our success, happiness, and life purpose. When we are not self-motivated to accomplish our aspirations, the tendency for outside influencers to draw us into mediocrity increases. The biggestContinueContinue reading “Overcoming 3 Most Common Fears that Drain Your Motivation.”
3 Tips to Overcoming procrastination
Our good intentions fall through the cracks when they are mostly undermined by our indecision to act. For most people, in addition to fear, the greatest hindrance to making progress, making change, and creating happiness is procrastination. When it comes to taking practical steps to unleash your potential and creating vital changes for a happierContinueContinue reading “3 Tips to Overcoming procrastination”
“I-CAN-DO” Formula: Create a Change and Reach Your Goal.
Wanting to take a deeper look at important areas of your life in a simple but powerful way? Wanting to set clear goals that will ensure commitment, flexibility, and success? Looking for a simple and self-taught tool for assessing and living a balanced life? Here is a powerful Self-Taught Model that you can use to beginContinueContinue reading ““I-CAN-DO” Formula: Create a Change and Reach Your Goal.”
4 Ways to Manage Frustrations.
As humans, it is natural that when things don’t go our way and we feel powerless to change a situation or its outcome, we get frustrated. We all express our frustrations in different forms: Hitting the table, snapping fingers, smacking lips, rolling eyes, sucking teeth, punching walls, we kick an object, we hit ourselves, weContinueContinue reading “4 Ways to Manage Frustrations.”
3 Ways To Reframe Negative Situations
Re-framing = Changing the perspective of a situation. Access FREE Template Here Imagine this: Each life experience or situation is like a photo inside a frame. Now, that frame influences the appearance of the photo. Also, the way the photo is seen could be influenced by other factors it such as the environment it isContinueContinue reading “3 Ways To Reframe Negative Situations”
3 Simple Steps to Overcoming Your Fears
Let’s start with these questions: Have you been in a situation where you become so afraid of taking the next step? What about the fear of making a change? Have you ever been afraid of something, but you later found that it wasn’t as bad as you had thought? For example, as a young boy, IContinueContinue reading “3 Simple Steps to Overcoming Your Fears”
4 Ways To Activate Your Mood For An Awesome Week: Mirror Talk
Happy Mood For An AWESOME Week!
4 Powerful Steps to Overcome What Diminishes Your Potential?
Daily Practical Steps to Happiness and Change: #4. Identify and overcome the diminishers of your potential with 4 powerful steps. Access Your Free Worksheet It’s Another New Week! We all have potential in abundance to do many things. While the potential of some people continue to thrive, some others’ potential continues to be limited orContinueContinue reading “4 Powerful Steps to Overcome What Diminishes Your Potential?”
WOW Your Potential to Life!= “I CAN Vs I CAN’T”
Daily Practical Steps to Making Change and Creating Happiness: #3. Cultivate a Growth Mindset to Overcome the “Why You can’t” with the “How You can!” As we begin a new week in this new year, here is another daily practical step to take as we look at overcoming those little blocks that tend to diminishContinueContinue reading “WOW Your Potential to Life!= “I CAN Vs I CAN’T””
#1: Daily practical steps: Making a change for happiness
Change is hard, right? But the truth is, change is possible! The desire for change is always around us. There was a time as I continued healing through my past life circumstances, I wanted to change some specific aspect of my journey. I wanted to be in a better place to let go, and rewriteContinueContinue reading “#1: Daily practical steps: Making a change for happiness”
Is HAPPINESS just a CHOICE?
Hey there! Let me ask you a question: What do you think about when people say, “Happiness is a choice?” You just say “I choose happiness”, and you will become Mr. or Mrs. Happy. And you can start spreading happiness all over the place. This would be nice! You and I know that even thoughContinueContinue reading “Is HAPPINESS just a CHOICE?”
Refocus . Worry Less . Do More
As we journey together to a joyful and fulfilling life, let’s look at “Focus as another key element on this journey. It may seem common but, indeed, our “Focus” can work either ‘For’ us or ‘Against’ us. The deciding factor here has always been one of the greatest gifts we all have been given: Choice!ContinueContinue reading “Refocus . Worry Less . Do More”
Managing Expectations for Joy (#2)
Dealing with Joy limiting Expectations When we become obsessed with perfection in all areas, we do end up with frustration in most areas. It starts with identifying and understanding what falls within your control or influence: like your attitude, what you choose to do with your time, your reaction, skills, education. Concentrate your time andContinueContinue reading “Managing Expectations for Joy (#2)”
Refocusing Joy Limiting Expectations
Focusing on setting Expectations for Joy We do mean well when we hold certain expectations. Sometimes, as our thoughts, emotions, and imagination continue to fluctuate around those expectations and their outcomes, the tendency for our joy to start getting limited by those mixed feelings increases as our focus starts wavering. Here are three reminders asContinueContinue reading “Refocusing Joy Limiting Expectations”
Why suppress your uniqueness?
The beauty of you being yourself. Do you tend to alter your uniqueness while trying to be seen as “normal or not weird?” I invite you to watch this video as I share the top 3 fears to overcome so that they don’t suppress your uniqueness or hold back your joy, excitement, and enthusiasm. Who areContinueContinue reading “Why suppress your uniqueness?”
Living Happily Ever After…?RECOGNIZE! RE-ENERGIZE! RISE!
Perfect Moment To Unleash Your Joy Today! Photo by Belle Co on Pexels.com RECOGNIZE, RE-ENERGIZE and RISE to Unleash your Joy Today! You can stop waiting for something outside of you to change before you can start living a fulfilling life. Because, when what is INSIDE of us changes, then the force becomes greater toContinueContinue reading “Living Happily Ever After…?RECOGNIZE! RE-ENERGIZE! RISE!”
Dealing with Joy Limiting Expectations (#1)
Photo by Moose Photos on Pexels.com Your expectations: Limiting or uplifting? Are your expectations for yourself and others too high that they suck the joy out of you when they are not met as expected, or are they set at a flexible level so that you have room for grace, learning, and growth for yourselfContinueContinue reading “Dealing with Joy Limiting Expectations (#1)”
Time: Unleashing Joy in your Expecting (Future) moments
Photo by Pixabay on Pexels.com Joy in your Expectations How high, low, or flexible are your expectations for events and people in your life? We all have expectations in our lives. Of course, it is good for us to know what we want out of life, what we want from people we interact with, whatContinueContinue reading “Time: Unleashing Joy in your Expecting (Future) moments”
Time: Unleashing Joy in your Experiencing (the Now) Moments.
Photo by Shubham Sharma on Pexels.com Joy in your “Now” Moments. The Now moments are the active, and lively moments. You use the Now moments to talk about the past and future moments. Time should be seen as a progression from the REMEMBERING (past or gone) to the EXPERIENCING (Now, active or lively) to theContinueContinue reading “Time: Unleashing Joy in your Experiencing (the Now) Moments.”
Time: Unleashing Joy in your Remembering (the Past) Moments.
Photo by Irina Anastasiu on Pexels.com Joy in your Past Moments Time is a useful factor that fluctuates our happiness as it swings between our external and internal focus. Cultivating more happiness within any frame of time has to be an intentional and mindful effort. Time should be seen as a progression from the REMEMBERINGContinueContinue reading “Time: Unleashing Joy in your Remembering (the Past) Moments.”
Overcoming Patterns and Conditioning limiting your happiness
Photo by Josh Sorenson on Pexels.com Rewiring for joy Have you ever experienced a situation where somebody is talking about something and you suddenly feel like an emotional resistance? What about in a conversation where somebody becomes suddenly defensive, withdrawn or curiously engaged? This can simply due to a condition or a word or phraseContinueContinue reading “Overcoming Patterns and Conditioning limiting your happiness”
Layers of limitations to happiness: Layer 6: Limiting Identity and Self-image
Identity: Limiting or Uplifting? Photo by Haydan As-soendawy on Pexels.com Joy Limiting Identity? – Renew . Regenerate . Replace What identity do you hold? Deep down at our unconscious levels, some of our roles, expectations, phrases we use are defined based on what we experienced in our childhood or background, or what we saw inContinueContinue reading “Layers of limitations to happiness: Layer 6: Limiting Identity and Self-image”
Maximizing Joy through the beauty and complexity of Life: Its Hardness. Its Awesomeness
The beauty and complexity of Life: Its Hardness. Its Awesomeness Photo by Jonathan Petersson on Pexels.com Maximizing Joy through the beauty and complexity of Life: Its Hardness. Its Awesomeness It is true! We all have this belief that life is hard, really hard. Do we all also hold the belief that life is awesome? It’sContinueContinue reading “Maximizing Joy through the beauty and complexity of Life: Its Hardness. Its Awesomeness”
Layers of limitations to happiness: Layer 5: Not Harmonizing Joy with your TWO-SELVES
Your Experiencing-Self Versus Your Remembering-Self Photo by Pixabay on Pexels.com Harmonizing Joy with your TWO-SELVES Time: Your Experiencing-self Versus Your Remembering-self Question: You are anticipating to go on an amazing vacation. Do you imagine it in the form of feeling the experience itself or in the form of the memory you are going to getContinueContinue reading “Layers of limitations to happiness: Layer 5: Not Harmonizing Joy with your TWO-SELVES”
Layers of limitations to happiness: Clichés as limiting Beliefs- #2
Cliché # 2: No Pain, No Gain Photo by Wendy Wei on Pexels.com Beware of clichés that could easily transform into limiting beliefs. This phrase, “Without pains, no gains” can be dated back in the 1500s. Some of the earliest people who coined this phrase were lining it up with resilience, and becoming psychologically strongerContinueContinue reading “Layers of limitations to happiness: Clichés as limiting Beliefs- #2”
Layers of limitations to happiness: Clichés as limiting Beliefs- #1
Cliché #1: Money is the root of all evil. Money doesn’t grow on trees. Photo by Skitterphoto on Pexels.com Limiting belief/ Cliché # 1: Clichés about Money: Money is the root of all evil. Money doesn’t grow on trees. These are two of the many clichés that we hold, and some of us started hearing themContinueContinue reading “Layers of limitations to happiness: Clichés as limiting Beliefs- #1”
Dilemma: “Not Losing Joy while Paying Attention to Negative Emotions Around You.”
Dilemma: Joy Vs Negative Emotions Photo by Kourosh Qaffari on Pexels.com Dilemma: Joy Vs Negative Emotions Easy to stay happy, and not be consumed by others’ negative thoughts and emotions? Do you ever get afraid or hesitant to openly acknowledge your joy? Think about moments when you were around others, and you wanted to expressContinueContinue reading “Dilemma: “Not Losing Joy while Paying Attention to Negative Emotions Around You.””
Layers of limitations to happiness: Layer 4: Limiting Beliefs
Limiting belief #1: Unfiltered cultivation of “Can’t Do”, and “Pull Yourself Down” Mindset Photo by Jill Wellington on Pexels.com Overcoming limiting beliefs with uplifting beliefs. Self-doubt competes with fear in killing dreams, potential, and joy We all have a belief system, which is an acceptance that a statement is true or that something exists. AContinueContinue reading “Layers of limitations to happiness: Layer 4: Limiting Beliefs”
Inspiration: You are Priceless!
You are the most valuable creation! Photo by Jonny Lew on Pexels.com You are not what others say you are. You are what God says you are: His valuable treasure! And He created you to look like him and gave you the power over the fish, the birds, and all animals, domestic and wild, largeContinueContinue reading “Inspiration: You are Priceless!”
Inspiration: Wake up! Shake off! Take off!
Inspirational: Wake up! Shake off! Take off! Photo by Simon Matzinger on Pexels.com Wow!! What a day to be able to wake up, wiggle my toes, blink my eyes, and I can move! Affirmation: Today is going to be an amazing day. Yesterday had its challenges and blessings. Today is that day to transform thoseContinueContinue reading “Inspiration: Wake up! Shake off! Take off!”
Layers of limitations to happiness: Layer 3: Managing Desires & Expectations
Photo by Brady Knoll on Pexels.com In layer 1, we started with ourselves, knowing who we truly are by embracing our uniqueness, our authentic and simplistic nature. In layer 2, we talked about happiness itself. By discovering its true origin within us, and redirecting our focus on embracing more of the inner happiness, which givesContinueContinue reading “Layers of limitations to happiness: Layer 3: Managing Desires & Expectations”
Layers of limitations to happiness: Layer 2: Finding Happiness- Within Vs Outside
Coexistence of happiness, purpose, success, and productivity Common Assumptions: True or False? – “Happiness is a choice”, “You are happy if you make up your mind to be happy”, “Hard work plus success will bring you the happiness.” I wonder: If happiness is a choice, why can’t we all decide to be happy? Why canContinueContinue reading “Layers of limitations to happiness: Layer 2: Finding Happiness- Within Vs Outside”
Layers of limitations to happiness: Layer 1: Authenticity & Simplicity
Photo by: Thesaurus. plus The question, “who are you?” can partly be answered concerning who you are as a person but largely answers your identity, your pattern of behaviors, inner principles, and values. At some point in my life, I used to ask myself many questions like who am I? Why am I here? HowContinueContinue reading “Layers of limitations to happiness: Layer 1: Authenticity & Simplicity”
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