Category Archives: Uncategorized

Life’s Tough…You Are Tougher!

It’s another week…a new day to give a fresh start. Life’s tough, but you’re tougher! Don’t give up! This week, remember that you are more capable, resilient, and stronger than you can imagine. Yes, it’s understandable that someday may feel like you are taking a shot in the dark. You want to quit. You wantContinueContinue reading “Life’s Tough…You Are Tougher!”

A Grateful Mind is a Happy Mind

The MIND is responsible for our THOUGHTS and our thoughts influence our EMOTIONS – whether happy or sad, positive or negative. Filling your mind with grateful and positive thoughts will result in creating a HAPPY MIND and a HAPPY YOU. Daily Practical Steps to Cultivating a Grateful Mind Cultivating a Grateful Mindset There are manyContinueContinue reading “A Grateful Mind is a Happy Mind”

Looking to Stay Motivated? Identify What Demotivates you: The 3’P’s.

To meaningfully solve a problem, an excellent starting point is knowing what is causing it. Therefore, to stay motivated, we need to know what tends to demotivate us. What drains your energy? What sucks up your motivation? You have the desire to take the next step, but you lack the motivation and energy to makeContinueContinue reading “Looking to Stay Motivated? Identify What Demotivates you: The 3’P’s.”

Reevaluating Your Underlying Beliefs to Boost Your Personal Happiness and Growth:

It is important to understand how our beliefs are formed and the impact they can have on our journey to uncovering our purpose, happiness, and success. Our formed self-images and beliefs can either BOOST or DIMINISH the growth of our potential and freedom. It’s also important to understand that not all beliefs are disempowering or false. Some beliefs we holdContinueContinue reading “Reevaluating Your Underlying Beliefs to Boost Your Personal Happiness and Growth:”

Affirm Your Uniqueness: Your Self-Motivation and Confidence Matter!

I believe that everyone is capable of doing something great. The goal is to believe that you can build a life that you will not run away from. It’s hard to motivate others when we are not motivated. It’s hard to like and appreciate others and the daily beauty around us when we don’t likeContinueContinue reading “Affirm Your Uniqueness: Your Self-Motivation and Confidence Matter!”

Changing your disabling beliefs with the “Self-Talk Interrupt” Formula.

Your beliefs can be changed. You can start right now to change any limiting or disabling beliefs that are holding you back from creating the life you want. Use this practical and simple “Self-Talk Interrupt” formula to help you overcome any disabling beliefs that may be holding you back: Identify underlying beliefs/self-talk: When you thinkContinueContinue reading “Changing your disabling beliefs with the “Self-Talk Interrupt” Formula.”

Say No to Procrastination: “Fear-Pain-Pleasure” Framework.

The force from the “Fear-Pain-Pleasure” framework influences our daily actions and decisions. It induces excitement and motivation in us to make a change or take the next step. It also creates fear in some people which causes them to keep putting things off or get stuck in old limiting patterns. We slowly allow fear andContinueContinue reading “Say No to Procrastination: “Fear-Pain-Pleasure” Framework.”

Overcoming 3 Most Common Fears that Drain Your Motivation.

We seek motivation from others, but the true motivation that endures as we set to achieve our goals comes from within. Self-motivation is essential for tapping into our success, happiness, and life purpose. When we are not self-motivated to accomplish our aspirations, the tendency for outside influencers to draw us into mediocrity increases. The biggestContinueContinue reading “Overcoming 3 Most Common Fears that Drain Your Motivation.”

3 Tips to Overcoming procrastination

Our good intentions fall through the cracks when they are mostly undermined by our indecision to act. For most people, in addition to fear, the greatest hindrance to making progress, making change, and creating happiness is procrastination. When it comes to taking practical steps to unleash your potential and creating vital changes for a happierContinueContinue reading “3 Tips to Overcoming procrastination”

“I-CAN-DO” Formula: Create a Change and Reach Your Goal.

Wanting to take a deeper look at important areas of your life in a simple but powerful way? Wanting to set clear goals that will ensure commitment, flexibility, and success? Looking for a simple and self-taught tool for assessing and living a balanced life? Here is a powerful Self-Taught Model that you can use to beginContinueContinue reading ““I-CAN-DO” Formula: Create a Change and Reach Your Goal.”

4 Ways to Manage Frustrations.

As humans, it is natural that when things don’t go our way and we feel powerless to change a situation or its outcome, we get frustrated. We all express our frustrations in different forms: Hitting the table, snapping fingers, smacking lips, rolling eyes, sucking teeth, punching walls, we kick an object, we hit ourselves, weContinueContinue reading “4 Ways to Manage Frustrations.”

3 Ways To Reframe Negative Situations

Re-framing = Changing the perspective of a situation.  Access FREE Template Here  Imagine this: Each life experience or situation is like a photo inside a frame.  Now, that frame influences the appearance of the photo. Also, the way the photo is seen could be influenced by other factors it such as the environment it isContinueContinue reading “3 Ways To Reframe Negative Situations”

3 Simple Steps to Overcoming Your Fears

Let’s start with these questions: Have you been in a situation where you become so afraid of taking the next step? What about the fear of making a change?   Have you ever been afraid of something, but you later found that it wasn’t as bad as you had thought?  For example, as a young boy, IContinueContinue reading “3 Simple Steps to Overcoming Your Fears”

4 Powerful Steps to Overcome What Diminishes Your Potential?

Daily Practical Steps to Happiness and Change: #4. Identify and overcome the diminishers of your potential with 4 powerful steps. Access Your Free Worksheet It’s Another New Week! We all have potential in abundance to do many things. While the potential of some people continue to thrive, some others’ potential continues to be limited orContinueContinue reading “4 Powerful Steps to Overcome What Diminishes Your Potential?”

WOW Your Potential to Life!= “I CAN Vs I CAN’T”

Daily Practical Steps to Making Change and Creating Happiness: #3. Cultivate a Growth Mindset to Overcome the “Why You can’t” with the “How You can!” As we begin a new week in this new year, here is another daily practical step to take as we look at overcoming those little blocks that tend to diminishContinueContinue reading “WOW Your Potential to Life!= “I CAN Vs I CAN’T””

Daily practical steps to Change and Happiness: #2

Hello there! Here are 3 daily practical steps to overcome Negative Self-Talks with Positive Thoughts as you create change and happiness. Watch the video below: https://videopress.com/v/HlzaMtko?posterUrl=https%3A%2F%2Funleashingwowlife.com%2Fwp-content%2Fuploads%2F2021%2F01%2FThinking-Quotes-11-1024×970-1.jpg&preloadContent=metadata We are identifying and overcoming those barriers holding us back from creating change and happiness. And we are doing this by taking daily practical steps. Replace your Automatic NegativeContinueContinue reading “Daily practical steps to Change and Happiness: #2”

#1: Daily practical steps: Making a change for happiness

Change is hard, right? But the truth is, change is possible! The desire for change is always around us. There was a time as I continued healing through my past life circumstances, I wanted to change some specific aspect of my journey. I wanted to be in a better place to let go, and rewriteContinueContinue reading “#1: Daily practical steps: Making a change for happiness”

Happy CHRISTMAS. Happy YOU!

It’s Christmas! The holidays have come. The question is: After everything that has happened this year, how are you feeling about celebrations? Your Hope. Your Faith. Your Love. Your Courage- Don’t lose them.  You might have had a difficult year, and so, you may not want to be in the mood to celebrate the holidays.ContinueContinue reading “Happy CHRISTMAS. Happy YOU!”

Is HAPPINESS just a CHOICE?

Hey there! Let me ask you a question: What do you think about when people say, “Happiness is a choice?” You just say “I choose happiness”, and you will become Mr. or Mrs. Happy. And you can start spreading happiness all over the place. This would be nice! You and I know that even thoughContinueContinue reading “Is HAPPINESS just a CHOICE?”

Gratitude Gladdens The Heart.

Happy Thanksgiving!! This year, many things may look different, but a GRATEFUL HEART remains constant.  Yes, a new experience may have changed our minds, but the GRATITUDE we feel for each other has not changed. When gratitude floods our hearts, pain and challenges are not entirely seen as obstacles, but as steppingstones to a greaterContinueContinue reading “Gratitude Gladdens The Heart.”